Total Syns this week: 48.5
featured recipes:
Turkey Stew | Rice Croquettes | Asparagus & Basil Salad
Continue reading to see this week’s meal plan.
Ideas to increase syns
- Use olive oil for your salad dressings (6 syns for 1 Tbsp)
- Have a couple of biscuits with your tea in the afternoon
- Treat yourself to a slice of cake or a chocolate bar
REMEMBER
Syn values shown on this recipe are in line with values given by Slimming World at the time of writing. If in doubt, check Slimming World’s official sources as values may change after posting.
I aim to keep recipes’s Syn values as accurate as possible. If you spot a mistake or a change that needs updating, do drop me a message so it can be reflected on the recipe.
This is YOUR slimming journey, remember to enjoy it!
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